Men and women home chest and abdominal muscle training board
Men and women home chest and abdominal muscle training board
Product information:
Product Size:
Expanded size: 63x18.5x2cm
Folded size: 32X18.5x4cm
Packaging: A set of products packed into a white box
Box size: 32X20X8.5cm
Gross weight: 1kg
Product function:
It can be used to train chest muscles, shoulder muscles, triceps, latissimus dorsi, leg muscles and squat.
Packing list:
Main body*1, handle*2, non-slip pad*8
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WHEN IS THE BEST TIME TO WORKOUT?
Like many things, our answer for the best time of day is Circadian rhythms or your sleep to wake cycle has a big influence on when you are most awake so that you are best able to complete any task.
MIND, BODY & SOUL
Strengthen muscles to improve your game, as well as balance, stability, and appearance with a targeted weight training program using weight machines and free weights