WILKYs
Yoga column
Yoga column
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Product name: Deep massage effect EPP yoga column EPP yoga shaft EPP foam shaft EPP relaxing massage shaft
Product Category: Yoga column
Specifications: 30*15cm, 45*15cm, 60*15cm, 90*15cm
Colour: Black
Hardness: 50
How to choose a foam roller?
1. According to carrying requirements: if you need full functionality, please choose a 90cm foam roller; if you require convenient carrying, please choose a 30-60cm foam roller.
2. According to the hardness requirements: EPP material is about 50 degrees; EVA material is 38 degrees; PE material is 28-38 degrees, the larger the value, the harder.
3. According to service life: EPP has high hardness and the most durable; EVA has good elasticity; durable, and PE has the least durability.
WHEN IS THE BEST TIME TO WORKOUT?
Like many things, our answer for the best time of day is Circadian rhythms or your sleep to wake cycle has a big influence on when you are most awake so that you are best able to complete any task.
