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WILKYs

Yoga fitness resistance band

Yoga fitness resistance band

Regular price $10.81 USD
Regular price Sale price $10.81 USD
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Improve your yoga practice with our versatile and durable resistance band. Perfect for a wide range of exercises, this band provides extra resistance for a more challenging workout. Strengthen and tone your body while improving flexibility and balance. Take your fitness routine to the next level with our yoga fitness resistance band.

1.5 meters below the height of 150 recommended 
Height 150-160 recommended 1.8 meters
2.3 meters above 160 height
For strength training, recommend 2.3 meters of purple and blue


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WHEN IS THE BEST TIME TO WORKOUT?

Like many things, our answer for the best time of day is Circadian rhythms or your sleep to wake cycle has a big influence on when you are most awake so that you are best able to complete any task.

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